Sunday, July 7, 2013

Long Distances


Warm weather sure is nice for our longer distance workouts and races.

Congratulations to Anna on her trail marathon last weekend and Ann on her 1/2 Ironman today!

Last weekend we had an awesome hilly 60 mile bike ride through Snohomish and Monroe. This weekend the hike group enjoyed the mountains and lunch at a pristine lake in the Alpine Lakes area covering 11 miles and 3000 feet elevation gain.

Still running on Sundays
Carkeek Park hill run

Wildflowers
in the
Mountains
Happy Hikers





Crossing...
Snowfields

 




Lots of food
Creek Crossing
Mt Rainier



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