Sunday, November 10, 2019

Fall Races and Beautiful Training Days

We have had the most beautiful fall with crisp, clear days.

The fall racing season has started with Carrie at the NYC Marathon and a few of us at the Lake Washington Half, both last weekend. The Thanksgiving weekend races are coming up too.

Then some of our teammates are traveling in beautiful places. And, of course, how could I forget Halloween workouts at the MAC.

NYC Marathon Finisher

Lake Washington 1/2 Marathon Finishers


 



Alki Run
Alki View

Arboretum Run

See the Heron
Beauty

Halloween Spin Class
Halloween Battle Ropes Class

Wow!!!!

Purple Berrys at the U



Patagonia
Travelers Extraordinaire

Happy Times in Greece



Sunday, October 6, 2019

It's Fall Already

You can tell I have had a busy Summer. Can't believe the last time I updated the blog was at the end of May.

The Sunday run/walk group is already half over and races have already started. Congrats to Barb, Becky, Carrie and Cris on the Portland 1/2 marathon today!!

Here are some photos from our busy active team, running, biking, biking and having fun with Battle Ropes.



 Riding Across Kansas in June

Magnuson Run and Party time

Ferry and Bike Ride


 Hike to Mason Lake

Discovery Park Run
Battle Ropes Tough

Seward Park loop

Ride up Sunride






 Week long ride in the Selkirks in southeast BC

Seward Park loop

Race in Michigan

Hike Teneriffe Falls (though they were dry)

Find Deb

Lake Washington ride - 520 overlook


Mount Washington Hike
Mt Si and Little Si from the other side

Fall is here

The waterfront without the Viaduct!!

Super Jock and Jill sale night for the team

Hike in the Olympics, snow for Deb!





Portland 1/2 Marathon Finishers!!!

Tuesday, May 21, 2019

Busy Spring

We've been a busy group this spring with many miles under our belts running, walking and biking. Congrats to the 1/2 marathon (and 5 mile) racers at the Berlin, Snohomish Women's Run, Tacoma and Capitol City.

Berlin: Deb and Cheryl
Snohomish: Amy and Penni
Tacoma: Linda A and Ann
Capitol City: Barbara, Carl, Carolyn, Carrie, Dana, Jamie, Jen, Jenn, Linda S, Penni, Sarah, and Tristan

The Tuesday and Thursday run/walk groups keep on keeping on.

The bikers are all getting ready for various events coming up, the weather is finally cooperating.

Berlin 1/2
Snohomish Women's 1/2

Tacoma 1/2
Kirkland Ride

Discovery Park
Woodland Park

Gas Works Run
Ravenna Run and Potluck
Magnuson Park Run
Our Team with Joan Benoit
Capital City Finishers

Capital City Smiles
Maple Leaf Birthday Run and Party