Sunday, October 30, 2016

Fun Times as Usual

Everyone is staying busy as the fall rains and cooler temperatures become the norm.

Halloween parties during run group and spin class are always a fun time. As well as running and walking in the neighborhoods looking at decorations, gardens and lovely fall colors.


Gas Works Beauty

                                                                                                                         

 Orienteering at Magnsuon Park - oh yes birthday celebration too


Find the control
Mushrooms galore



The line up!
Halloween Spin
Sunday run fun in Phinney area


Saturday, October 22, 2016

Rainbow Lake on a Sunny Day

Today was the most wonderful day for a hike! Even though it was a little cool in the shade, the sun came through to warm us up.  Rainbow Lake was our destination, but Olallie Lake with Mt Rainier in the background was a most amazing sight! Lots of waterfalls along the way and fast moving streams to cross on this trail.






Olallie Lake with Mt Rainier

Huge Devils Club

Rainbow Lake for lunch







Sunday, October 16, 2016

Races and Hikes - Not in the Rain



There have been many running and walking races happening lately and the fall season is just beginning. Even with the rain our team members are running, walking, biking and hiking all over the lovely state of ours.

Last weekend:
-Linda A ran an awesome FULL Marathon in the Twin Cities Marathon.
-Ann M, Barb N, Barb S, Carrie, Cris, Jamie and Tristan had awesome races in Victoria and
-Becky, Erin and Sabina ran the 8 km also in Victoria.
- Maika ran the Portland 1/2 Marathon.

What else we are doing: Hiking to see the larches and mountain goats, and at Mt Rainier (in the snow), riding in Eastern WA with Cascade Bike Club, running in San Fran, hiking in the Alps, and circuit training in the city.


Marathon Success
Clipper to Victoria


In the Alps
11 days of fun!

Squat in the city
Fit for a 1/2 marathon at 70!

Walking and running the birthday 1/2
Celebration after the 1/2 Marathon





Larches at Ingalls Pass
Mountain goats eating larches

Lots of water at Christine Falls, Mt Rainier

Snow at Paradise



Running in San Fran
Hiking in Switzerland

Saturday, October 8, 2016

No Rain Hike to Talapus and Olallie Lakes

No rain and beautiful colors along the hiking route today. Bonus: empty parking lot and not may hikers on the trail today!

More tomorrow on all the racers doing full and half marathons and 8 km racers this weeks.