Sunday, March 24, 2013

Spring is in the air and other madness

greetings from a 19 mile run!
 Lots to celebrate this weekend!

Cris, Pam S, Julie and Stacey raced in the LavaMan olympic triathlon.

John, Eileen and Merilyn took the Columbia Building stair climb challenge - The Big Climb - 69 floors/1311 steps.

Ann raced in the Mercer Island 1/2 Marathon.

Ericka ran 22 miles in the Dizzy Daze at Green Lake.

The Advanced Bike Group started on Saturday - tons of fun even if it was a tad cold until the second hill....

Next week the Shorter Distance Bike Group starts and it will be sunny and warm out. Stay tuned.
 

cherry, cheery trees at UW today
Adios Amigos - we'll miss you
LavaMan Triathlon finishers







not a fun road for bikes......

Saturday, March 9, 2013

Hike Group starts

What a wonderful, sunny start for the hike group this year. 7 miles with 1000 feet of elevation gain at Cougar Mtn. Great fun and great company.

And this is a special time for a couple of our team members. We celebrated Betty and Susanna's birthdays at the Thai of Wedgwood and finished off the yummy meal with Sabina's famous vegan carrot cake.