Friday, July 27, 2012

Wildlife and races

There has been some great wildlife viewing during our workouts. We have seen eagles, owls, hawks, great blue heron, osprey, rabbits, otters and more... (not counting all the cows and horses)

Congratulations are in order for quite a few of our team members:
Ross - ChelanMan 1/2 ironman
Tristan - ChelanMan Sprint
Laura and Arturo - Seafair Olympic
Lori - Seafair Sprint
Sandy - now a 1/2 Marathon Maniac after the See Jane Run
Ericka, Anneke and Charlie were on Ragnar Teams running through the night

Coming up on the list:
Seattle Day and Night Challenge
Troika 1/2 Ironman
Ride to Paradise
Seattle 10 km

Great Blue Heron at Foster Island

Fun in the park
 
Swimming
Transition


Out on the bike


Green Lake fun run
Two owls in Ravenna Park
 
Orienteering in Woodland Park
Seattle Weekly captured Arturo racing

Saturday, July 14, 2012

Finally summer in Seattle

Sunscreen time in Seattle, finally. Many Races and Events coming up:
On the list:
Molly is 1/2 through her cross country bike ride.
Alyson did the STP today.
Sandy is running See Jane Run 1/2 marathon tomorrow.
Ross competes in the ChelanMan next Saturday.
Next weekend Laura and Arturo have the Seafair olympic triathlon.
Troika 1/2 ironman coming up in a couple of weeks too.
More updates soon..... until then some fun photos from the running and biking groups.

running in the rose garden

Discovery Park

Bakery ride....

to Sultan


Burger reward