Weekend Races

It's been perfect weather for running, walking and biking workouts.

Yesterday's Ghost 1/2 and today's Seattle Marathon 1/2 had perfect running and walking temps and no precipitation.

Congratulations to Amy, Betty and Susanna on the Ghost and to Carolyn, Jen, Judy, Max, Pam and Penni on the Seattle.

And a big thank you to our other team members for helping on the Seattle race. Alyson was in the medical tent at the finish and Susanna a ham radio operator 

 

Larches and runners at Green Lake

Edmonds Loop

Gas Works run views

Holy Moly and 1/2 Marathon

Wow I knew I was remiss in updating the blog, but gosh I did not realize it has been so many months. Our team has not been lax though and everyone is out running, walking, biking, hiking, spinning and doing Battle Ropes.

Congratulations to the gang on their Lake Washington Half Marathon yesterday: Amy, Ann, Carrie, Cheryl, Deb, Jenn, Katharine, Linda, Madeleine, Penni

Before

After

Here are a few other photos, reminding us of warmer weather.....

On the trail in Fremont

Sunday run in Ravenna

Volunteer Park

Happy Birthday run party

To Ingalls Lake

Lake Ann

Two groups different hikes in the same area to see the larches and a surprise of a lot of snow.

Happy bikers at 520

Magnolia Riders

Alki

Alki

Troll runners

Halloween Spin