Monday, January 30, 2017

Lord Hill Hike and Hamlin Park Orienteering

Busy time for our team members. The new Sunday run/walk group is now in full swing, orienteering at Hamlin Park last Tuesday, and on Saturday we had a wonderful hike at Lord Hill Regional Park. If you haven't been there yet, it is worth going too.

Hamlin Park
Now where is that control

There it is...
Green Lake bald eagle

A hiking we will go
Temple Pond









Sunday, January 15, 2017

Margaret's Way Hike and New Sunday Group Starts

We had a fabulous hike yesterday at Squak Mtn. Margaret's Way is a wonderful hike with a spectacular view of Mt Rainier at the turnaround. Of course you had to have blue skies and sunshine like we did to get it. There was a little ice and snow, bit nothing we couldn't handle.

See the photos below and get yourselves up there.

The NEW Sunday group starts in a week, train for a 1/2 marathon or stick with the 10 km distance. Write for details or to sign up.






Monday, January 2, 2017

HAPPY NEW YEAR

All the best to everyone for a fit, healthy and fun 2017

Even though I haven't been blogging in a while, the team has been busy. Over 70 members participated in the 30 Days of Fitness, which turned into the 38 Day of Fitness. The groups have been going strong, we stayed fit through the holidays, hiking, spinning, strength training, running and walking.

The NEW Sunday Run/Walk group will be starting in three weeks on January 22, 2017. Drop me an email to sign up or for more information.

See you all soon and Happy New Year