The runners and walkers in the Sunday group are moving forward, miles are starting to climb and getting closer to spring races.
March 4th starts the next run/walk group for folks doing the Seattle Rock N Roll or other summer foot races. March 10th starts the 1/2 ironman and long distance bike group.
If you would like info on either if these groups send me an email or give a call.
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| Bald eagle on Friday bike ride Madrona Beach |
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| Winter bikers |
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| Sunday runners: the Capitol steps in WA DC |
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| Ravenna Park in the rain |
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