Happy Heart Day

What better way to celebrate Valentine's Day than to do a workout. What kind you say, any kind is fine! Be it cardio or strength, work your heart and you will be happier. Oh and did I mention to do it friend or partner too, then it becomes doubly as good.

Spring is on the way. Get motivated, get a goal and GO!

We earned our chocolate hearts with a hill workout!

Spring crocuses in the Arboretum