Now that we have more light in the evenings, time to spring into action and get in those workouts. The new Seattle Rock N Roll training group started with several motivated runners and walkers! Not too late to join in if you haven't already.
The Saturday bike and 1/2 IM training had it's first ride of the season last weekend. Always a good sign, we started with a little drizzle before the skies cleared and stayed gray, hmm is that possible to have gray clear skies?
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| Abs and eating |
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| Biking and eating |
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| Flowering Currant |
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| New wetland area at Magnuson |
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| Last minute route instructions and we're ready to ride! |
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