Friday, August 12, 2016

RAW and Donuts

The last weeks were filled with bike rides and fun events. A group of Team Green rode RAW, a 6 day Ride Around Washington and another group rode an Oregon 7 day event. Fun times with beautiful country roads.
Then there are the Sunday runs with the Ravenna 'Hood team, training hikes for all the team members who will be hiking long mountainous routes in Switzerland and of course our regular run, walk and strength groups. And how could I forget a ride to Sunrise too.
On Tuesday we held our quarterly Donut Challenge, a team circuit training, at the Viewridge Playfield. The teams carry the donut throughout the workout and then enjoy it at the end. And a try on a trampoline at Katy's new digs.

Stay tuned in the next few weeks as I will document my training runs as well as the marathon I will be doing in Switzerland.

Some photos from many of the events:















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