Sunday, February 3, 2013

Going along smoothly

We are all getting back into the swing of things and are looking forward to warmer temps and no fog and less rain.

So what's happening now with the Green Team:
Sunday run/walk group training for 1/2 marathon and 10 km groups.
Tuesday morning and Thursday evening run/walk groups focusing on speed and strength.
Tuesday evening strength group.

Coming up in March: Saturday Hike and Bike with option of just hike or just bike. The biking is for advanced riders, but there is also a beginning bike group starting up too.
In April: Wednesday evening hike and bike.

If you want more info on any of these groups, drop me a note.

Keep on moving.....

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