Have FUN, Keep FIT and do it FOREVER!!!
This year Sunday run/walk group starts on:
January 20th for spring 1/2 marathons and 10 km distances races
and
March 3rd group starts for summer races.
Other workouts:
Tuesday morning and Thursday evening run/walk groups.
Tuesday evening strength group
Starting in the spring:
Wednesday evening and Saturday- hike and bike, stay tuned for details.
Write Cheryl for details on any or all groups.
HAPPY NEW YEAR 2013
No comments:
Post a Comment