Squak Mtn Hike and Race Taper Time

Great hike today at Squak Mtn. What a wonderful place to spend the day in a typical northwest forest full of moss, ferns and mushrooms. It was perfect hiking weather with just a spit or two of rain between the sun breaks. Other than seeing two trail runners, we had the park to ourselves!!!

Races coming up next weekend. The Seattle Ghost on Saturday and the Seattle marathon on Sunday. We are race ready for sure. Tomorrow's last long run and potluck will be a fun end to this training session.

Happy Hikers

Happy leaf - we did not do this!

Typical NW Forest

With lots of moss and ferns

Beauty

Mushrooms

 

 

 

More mushrooms

and more.....