Friday, January 1, 2016

Happy New Year 2016

Wishing you all the best for a happy, healthy and FIT New Year!!!!

Now is the time to plan out your goals and events. Check out some of the race options on the right side of the blog. Your goal does not have to be a race, but something to work toward, preferably with your buddies. Need HELP to pick a goal, as you know I am always ready to help and have many ideas!!!

The 18 Days of Fitness were a fitful success.

74 people signed up
40 people completed the whole challenge
14 people completed much of the challenge
20 people did some of the challenge

Winners of the drawing:
1) Niki A
2) Susanna C
3) Deb Fo
4) Laura P
5) Heidi
6) Ann J
7) Gale P
8) Linda A
9) Eileen
10) Linda B
11) Cris K
12) Pat K
13) Annemieke
14) Roberta
15) Karen W


Some holiday workouts - in many parts of the world - including a birthday workout and party.





 






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