The cold weather made it just a little more difficult to workout outside, but not impossible. Some folks popped indoors during the worst of it, great time for a spin class, eh? Now, of course, the "warmer" temps and rain are back we are all feeling a little bit better. Right!!???
With the holiday eating schedule starting, make the time to do a workout to offset the extra calories. Next Sunday, 12/15, is the
12k's of Christmas (5 or 12 km) and the following Saturday, 12/21, is a
Magnuson Park Series 5, 10 0r 15 km and. See links on the side for their websites. Get out and run or walk with your buddies, in a race or on your own route.
The new T-shirts with the cool new logo are in!! Short-sleeve now, long sleeve and tanks in January. The matching socks will be here next week. Cost: short sleeve $15.00 and socks $8.00, both include sales tax.
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| T-Shirt Models |
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| Brrr and Beautiful |
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| Winter.... |
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| Circuit Training |
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