News and updates for clients of HELP Training, Inc.
Monday, April 18, 2016
Getting Race Ready
1/2 Marathon races are starting up in the next couple of weeks. We are all putting in our miles getting ready to give our best out there. Our bike riders have already started their season of events, like riding the California coast and more.
10 miles
Alki Workout
Like serious - right
Well NOT really
Stair climb and hill workout in Astoria - water to top
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