Wishing everyone a fabulous new year filled with fun, fitness and friendship!
New Sunday run/walk group starts January 19th!!
If you want to join in on the monthly fitness challenge, send me an email and I will get the link to you!
See you soon again.
Saturday, January 4, 2020
Sunday, November 10, 2019
Fall Races and Beautiful Training Days
We have had the most beautiful fall with crisp, clear days.
The fall racing season has started with Carrie at the NYC Marathon and a few of us at the Lake Washington Half, both last weekend. The Thanksgiving weekend races are coming up too.
Then some of our teammates are traveling in beautiful places. And, of course, how could I forget Halloween workouts at the MAC.
The fall racing season has started with Carrie at the NYC Marathon and a few of us at the Lake Washington Half, both last weekend. The Thanksgiving weekend races are coming up too.
Then some of our teammates are traveling in beautiful places. And, of course, how could I forget Halloween workouts at the MAC.
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| NYC Marathon Finisher |
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| Lake Washington 1/2 Marathon Finishers |
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| Alki Run |
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| Alki View |
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| Arboretum Run |
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| See the Heron |
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| Beauty |
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| Halloween Spin Class |
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| Halloween Battle Ropes Class |
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| Wow!!!! |
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| Purple Berrys at the U |
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| Patagonia |
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| Travelers Extraordinaire |
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| Happy Times in Greece |
Sunday, October 6, 2019
It's Fall Already
You can tell I have had a busy Summer. Can't believe the last time I updated the blog was at the end of May.
The Sunday run/walk group is already half over and races have already started. Congrats to Barb, Becky, Carrie and Cris on the Portland 1/2 marathon today!!
Here are some photos from our busy active team, running, biking, biking and having fun with Battle Ropes.
Riding Across Kansas in June
Hike to Mason Lake
Week long ride in the Selkirks in southeast BC
Portland 1/2 Marathon Finishers!!!
The Sunday run/walk group is already half over and races have already started. Congrats to Barb, Becky, Carrie and Cris on the Portland 1/2 marathon today!!
Here are some photos from our busy active team, running, biking, biking and having fun with Battle Ropes.
Magnuson Run and Party time
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| Ferry and Bike Ride |
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| Discovery Park Run |
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| Battle Ropes Tough |
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| Seward Park loop |
Ride up Sunride
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| Seward Park loop |
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| Race in Michigan |
Hike Teneriffe Falls (though they were dry)
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| Find Deb |
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| Lake Washington ride - 520 overlook |
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| Mount Washington Hike |
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| Mt Si and Little Si from the other side |
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| Fall is here |
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| The waterfront without the Viaduct!! |
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| Super Jock and Jill sale night for the team |
Hike in the Olympics, snow for Deb!
Portland 1/2 Marathon Finishers!!!
Tuesday, May 21, 2019
Busy Spring
We've been a busy group this spring with many miles under our belts running, walking and biking. Congrats to the 1/2 marathon (and 5 mile) racers at the Berlin, Snohomish Women's Run, Tacoma and Capitol City.
Berlin: Deb and Cheryl
Snohomish: Amy and Penni
Tacoma: Linda A and Ann
Capitol City: Barbara, Carl, Carolyn, Carrie, Dana, Jamie, Jen, Jenn, Linda S, Penni, Sarah, and Tristan
The Tuesday and Thursday run/walk groups keep on keeping on.
The bikers are all getting ready for various events coming up, the weather is finally cooperating.
Berlin: Deb and Cheryl
Snohomish: Amy and Penni
Tacoma: Linda A and Ann
Capitol City: Barbara, Carl, Carolyn, Carrie, Dana, Jamie, Jen, Jenn, Linda S, Penni, Sarah, and Tristan
The Tuesday and Thursday run/walk groups keep on keeping on.
The bikers are all getting ready for various events coming up, the weather is finally cooperating.
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| Berlin 1/2 |
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| Snohomish Women's 1/2 |
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| Tacoma 1/2 |
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| Kirkland Ride |
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| Discovery Park |
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| Woodland Park |
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| Gas Works Run |
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| Ravenna Run and Potluck |
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| Magnuson Park Run |
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| Our Team with Joan Benoit |
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| Capital City Finishers |
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| Capital City Smiles |
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| Maple Leaf Birthday Run and Party |
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