Wednesday, May 15, 2013

More Fun

Congratulations to Carrie and Nicki for their awesome finishes at the Hippie Chick 1/2 Marathon last weekend.  Also to Anna and others at the Mother's Day 5 km at Magnuson Park.

Next Sunday is another big 1/2 marathon day. Good Luck to our Participants in the Capitol City and Portland Rock N Roll races.



Sunday runners
Skagit Bikers

Plank in the Park
Plank Perfect




Exercising in the city



Happy Birthday
Celebration





Monday, May 6, 2013

Congratulations and more

It was another busy weekend. Congratulations to all racers!!!

Finishers Cinco de Mayo in Snoqualmie - all placed in the top 4 in their age groups!
GO TEAM

1/2 marathon: Ann J, Barbara C, Karen D
8 km: Michele V

Vancouver 1/2 Marathon
Alden, Barb N, Jenn M, Laurie, Rebecca, Therese C

Tacoma Full Marathon relay
Crystal, Elyse, Penni, Sandy

Pictures from the week

five leaf clover found before the 22 miler


Building the CORE muscles

Building the Lower Leg muscles

Birthday Party
Happy Birthday


Sunday, April 28, 2013

Weekly News

Congratulations to our weekend racers:
Seujan - 50 km Soaring Eagle Trail Run
Anna - 20 miles Soaring Eagle
Meredith - 1/2 Marathon in Nashville (special kudos since there was a massive thunderstorm and downpour the whole race!!)
Carrie - Nike Women's 1/2 Marathon in WA DC
Anneke - Eugene 1/2 Marathon


The Wednesday bike group had a fun first ride of the season.
The Tuesday/Thursday run-walk groups enjoyed different city neighborhoods and views.
The Saturday hike group had an awesome hike at Tiger Mtn (off the beaten path).
The Sunday run group had a potluck to wish well to all the racers next weekend in the Snoqualmie, Vancouver and Tacoma races.

Photo Gallery of the week


 

 

















Sunday, April 21, 2013

Another Great Week

First of all Congratulations are in order!

Leianna completed her first 1/2 Marathon at Whidbey Island
Ericka ran Boston! Yes she finished and was safe, she was done before the bombs hit.
Toni had a great time at the Wenatchee 1/2, said it was a great race. Maybe next year for some of us.

Next week we have Eugene, Nashville and Nike's WA DC 1/2  racers, wish them luck - more in the next Post.

The hiking, biking and running groups are all going full steam ahead now. Something for everyone.


Runners with First Mayor of Seattle

Second Mayor of Seattle
Lilacs at Carkeek Park
Wednesday hikers


Beauty at the Arboretum
More Beauty

Even More Beauty

20 miles done!!