Monday, January 10, 2022

HAPPY NEW YEAR 2022

After 20 years of business, HELP Training, Inc has closed it's "doors".

Thank you all for all the miles and miles of running, biking, swimming, walking, spinning, etc..... together.

Remember:  have FUN, stay FIT and do it FOREVER



Sunday, November 29, 2020

Virtual Race Time Again

Hard to believe that it is already at the end of November and we are finishing up our Virtual Sunday Run/Walk Group. I also can't believe that the last post was for the races in May!

The team has been active all summer and fall with biking, hiking, running, walking, swimming and for a while going to the gym!

This past weekend was our virtual 10km and 1/2 marathon virtual races, this finishes off our session. The next one will start in January! Stay tuned

Here's a list of participants (more of you may have taken part, but I haven't heard from you yet)

1/2 marathon 
Ann
Annemieke
Bruce
Cheryl
Lisa M
Mary O
Rachel N
Sarah C
Scott 

1/2 marathon next week
Carrie
Mary 
Nancy S

10km
Alix
Amy
Betsy
Bryan
Carl
Carolyn B
Cathy S
Deb Fe
Ella
Heidi and Fritz
Judy S
Kate H
Linda S
Martha
Meredith
Michael S
Rachel G
Renee
Sarah A
Susanna
Toni


Sunday, May 24, 2020

Happy Quaratine Birthday

The masked team celebrated a quarantine birthday this past week and had a socially distancing dance party. Small groups cycled through greetings every 10 minutes for a quick dance and hellos to our friends we haven't seen in months! Complete with a "dancing in the rain" performance.




 








Sunday, May 17, 2020

Virtual 1/2 Marathon and 10km "Races"


Congratulations to all the participants of the Virtual 1/2 Marathon and 10km "Races"

Check out the list of finishers and the photos.

1/2 Marathon
Amy, Carrie M, Cheryl, Dana, Deb Fe, Evy, Linda A, Lisa M, Ni, Nicole M, Sarah C, Scott 

10 km
Alix, Ann, Barb N, Barbara L, Becky, Betsy, Bryan, Carl, Carol R, Cathy S, Cezanne, Deb Fo, Ella, Ellyn,
Jamie, Judy S, Kate H, Katharine H, Linda S, Meredith, Michael, Paula T, Rachel G, Renee, Sarah A,
Susanna, Tristan, Toni


Linda 1/2

Dana 1/2
Evy and Ni 1/2
Deb and Cheryl 1/2


Carrie and Amy 1/2
Nicole 1/2

Scott 1/2
Sarah and Lisa 1/2






Carol 10 km
Meredith 10 km

Deb 10 km
Jamie, Barb, Becky 10 km

Susanna, Chip, Ellyn 10 km
Tristan, Paula, Betsy 10 km

Mary 10 km


    
Rachel and Ella 10 km






      

                                          Other Fun Photos from the Event





Sunday, May 3, 2020

Still Running, Walking and Biking

Making sure we all stay socially distanced and wear our masks, the team has been out running, biking and walking. The Virtual Half Marathon and 10 km are only two weeks away!

The runners and walkers have been able to take advantage of some of the Stay Healthy Streets.

So stay safe, be active and enjoy the sunshine. Here are some photos from various workouts.

Family Fun Run

Magnolia Run
More views

Discovery Park Ride
Beauty
Heron behind the UW stadium
More Beauty

Social Distance Riding
Spring Time Tree



Run with a Kick
Virtual Race ready

UW Walk
Family Walk







6 foot selfie






Green Lake Sunrise Run





Tulips in the City
Garden Fun